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The Story You Need to Tell—How Writing Can Transform Your Health and Life with Sandra Marinella and Michele Sefton

September 2 @ 1:00 pm - October 14 @ 3:00 pm

- $130
This seven-week class will be focused on how to integrate our personal stories and our writing into our lives in ways that will help us heal, grow, connect, and find well-being—even if you are faced with an illness, trauma, or loss. Based on positive psychology, this group will inspire you to quiet your inner critic and to find, write, and even live your best story!  Data collected from these sessions show participants lower stress, level of pain and dramatically improve their moods and measures of well-being.

Venue: Zoom Workshop through Mayo Clinic
Address: Integrative Medicine Mayo Clinic
Date: Thursdays on September 2, 9, 16, 23. 30.and October 7 and 14.
Time:  1-3 pm
Cost:  $130—two scholarships available.
Enroll: contact Kelly Clark at 480 342-4888 to sign up or
Enroll:  Mayo Clinic Integrative Health AZ (mindbodyonline.com)

Details

Start:
September 2 @ 1:00 pm
End:
October 14 @ 3:00 pm
Cost:
$130
Event Category:

Venue

Zoom Event sponsored by Mayo Clinic

Details

Start:
September 2 @ 1:00 pm
End:
October 14 @ 3:00 pm
Cost:
$130
Event Category:

Venue

Zoom Event sponsored by Mayo Clinic