YOUR LIFE IS YOUR STORY
Find it. Write it. Live it.
Megan Thompson of ABC15 News interviews Sandra on how story and expressive writing can lift us up during COVID-19.
WORKSHOPS & Events
Change your story and you can change your life. Our brains think in story. Our lives hang on our stories. In the midst of an illness, a trauma, or a loss, our stories can help sustain and heal us. Our workshops explore the power of our stories.
The Story You need to Tell
JOURNAL PROMPTS
You Can! You Can!
Create a cluster. In the middle of a sheet of paper draw a circle and write “I can” in the circle. Then cluster out making attached and connected circles. Each one should hold an activity that you would like to learn or do but have not pursued—skating, jogging, yoga, drawing, gardening, cooking, dancing, learning the stars, storytelling, Zooming, etc.
When your cluster is done, write about the circles that genuinely hold interest for you. What are you going to do or learn? Why or why not? Can you create plan to undertake something fun and new? Can you say, I can!
MONTHLY PROMPTS
HEALING INSPIRATION
Read. Write. Join. Share. Enjoy
INSPIRATION
SUBSCRIBE AND GET:
Inspiration, monthly writing prompts, workshop information, plus a FREE GIFT just for joining!
